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WORK WITH ME

Working with me is an invitation to step into a safe, compassionate space where your healing and transformation are honoured. As a trauma-informed and spiritually grounded coach, my role isn’t to “fix” you — it’s to walk beside you as you rediscover your wholeness, release what no longer serves you, and guide you in creating a life rooted in peace, clarity, and empowerment.

Together, we’ll:
✨ Uncover and shift limiting beliefs that keep you feeling stuck
✨ Reconnect you with your inner wisdom and intuition
✨ Use trauma-informed practices to support safety, regulation, and healing
✨ Cultivate mindset tools and spiritual practices that empower lasting change

Whether you’re seeking clarity in one specific area, or you’re ready for a deeper journey of transformation, I offer personalized coaching options to support you exactly where you are.

When you’re ready to say yes to yourself, I’ll meet you there.

This is how you will change & what you will learn

  • INNER CHILD & RE-PARENTING

    Some of the most powerful and transformative work out there. When you dive into this kind of work with intention, you can achieve some real, lasting results

  • MINDSET WORK & PATTERN SPOTTING

    Together we will bring your patterns into your consciousness — helping you reframe limiting beliefs, shift negative self-talk, and build more empowering narratives about yourself and your life.

  • EMOTIONAL RESILIENCE

    Recognising and manage stress, regulate emotions, and bounce back from setbacks with more strength and grace. It’s not about suppressing your feelings — it’s about understanding, navigating them and feeling them.

  • BALANCE & BOUNDARIES

    I can support you in recognising burnout signs, prioritise self-care, and create healthier boundaries — especially if you tend to people-please, overextend, or neglect your own needs.

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1:1 COACHING PACKAGE

A transformational coaching package for mind, body, and soul

This is more than coaching—this is a safe container for your healing, growth, and alignment. Rooted in holistic mental health, this journey blends psychology, spirituality, and somatic wisdom to support you in noticing & releasing old patterns, reconnecting to your inner child, and stepping into your power.

Teaching you how to release fear & anxiety

  • 1:1 Soul-Centred Coaching Sessions (weekly or bi-weekly 60Mins online)

  • Inner child and re-parenting

  • Personalised sessions for emotional regulation and nervous system support

  • Spotting and reframing patterns and limiting beliefs.

  • Gentle somatic + mindset practices to bring calm and clarity

    This is for you if you’re ready to heal from the inside out—gently, intentionally, and in alignment with you & your current reality.

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    Let's Start the Conversation

    In our 30min discovery call you will learn if you feel safe and aligned with me as your coach.

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    It's a Journey not a Destination

    When you have decided to make a change it’s important to choose someone who will be by your side and understand you. Someone you feel safe and comfortable with.

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    Vision & Understanding

    From the first session I will step into your world and reflect back to you your patterns so you can understand yourself on a deeper level. Why you do the things you do.

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    A Whole New World

    You will adopt an empowered mindset where life now feels and looks like a whole new world- one you only ever wished of! 

What the beautiful humans I have walked with say about me.

  • My past therapists almost made me feel like it was wrong for me to feel grief and sadness in terms of my relationship coming to an end. But I have learned so much with our sessions and I have gained better clarity on a bunch of things.

  • Working with Jodie has been transformative. She helped me gain perspective and to open up a way I never knew possible. I will be forever grateful.

  • I really felt seen, heard and held in love with Jodie. She was able to pinpoint old beliefs that were holding me back.

  • I deeply recommend Jodie to anyone that is thinking of signing up as a client. It's definitely worth it.

  • I can't believe how a complete stranger has made me feel. I feel like Jodie won't judge me if I say or do something wrong.

  • I shared my story with 2 other therapist but my converstaion with Jodie really shifted something 

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